The Complete Gut Reset System (Guide + Notion App)

Your digital brain for gut health.

Don't just read the guide, live it. This bundle includes the full Ultimate Gut Reset Guide, plus access to our custom-built Notion Dashboard. This turns your reset into an interactive tracking system that lives on your phone and syncs across all devices.

Why upgrade to the System?

• 6 Daily Health Trackers: Track bloating, energy, brain fog, skin, digestion, and habits in seconds. Get your Daily Health Score (out of 100 points) automatically calculated each day based on your inputs.
• Trigger Detective System: Move suspected food triggers through a structured testing process—from Suspected → Confirmed Trigger or Safe. Link triggers to ingredients so future meal plans show automatic safety warnings before you cook.
• 30+ Smart Gut-Friendly Recipes: Each recipe talks to your Trigger Tracker. Plan a meal and immediately see safety warnings if it contains foods you're testing or have confirmed as triggers.
• Automated Shopping List: Plan your meals for the week and watch your shopping list populate automatically, grouped by category (produce, protein, pantry).
• Pattern Recognition Dashboard: See your last 7 days vs. previous 7, or last 30 vs. previous 30. Spot connections between triggers, symptoms, and habits with dedicated Insights pages that surface your trends.

Includes:

• All early access recipes
• The Ultimate Gut Reset Guide
• The "Your Gut Needs" Notion Dashboard (Duplicate to your workspace instantly)